THE ULTIMATE SOURCE FOR CLEANSING, JUICING, WEIGHT LOSS AND OVERALL WELL BEING!

Monday, August 18, 2014

How you can get a healthy energy boost!

Want a healthy energy boost!

Every now and then, a little caffeine is warranted to wake you up. While straight coffee can cause stomach irritability, jitters and an inevitable crash, adding a few items to it can help it to replenish you, wake you up, and ward off any negative side effects.
This recipe will be easy on your stomach, and will give you a healthy jolt of energy to keep you going all day! (see recipe below)
A Spiced Coffee To Get You Through An Entire Week
Makes a pitcher for the week
Ingredients
  • ½ tsp. cinnamon
  • ½ tsp. nutmeg
  • ½ tsp. cardamom
  • 4 cups organic coffee (your favorite roast) or herbal coffee
  • 1 cup vanilla hemp protein powder
  • 10 organic dates
  • 2 cups organic coconut milk, plain and unsweetened
Directions
Brew coffee with spices.
Blend coffee, coconut milk, dates and hemp powder in a high speed blender until smooth.
Enjoy each morning to wake you up, energize you and keep you feeling satisfied, with out the crash.

No comments: