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Thursday, August 21, 2014

CAULIFLOWER BUFFALO WINGS RECIPE

CAULIFLOWER BUFFALO WINGS 
This is an awesome addition to the BBQ party. Your friends will be amazed!

Ingredients:
   2 medium heads of cauliflower
   1 cup white rice flour (or substitute regular flour)
   ¼ teaspoon garlic power
   ¼ teaspoon salt
   ¼ teaspoon paprika
   1 cup Frank’s Red Hot Buffalo Wing Sauce or any organic vegetarian friendly buffalo wing sauce. 

Directions: combine all ingredients in a bowl and toss. you can serve this cold or steam your cauliflower then gently mix with remaining ingredients. Be careful not to over cook cauliflower.  Even great on the BBQ.

RANCH DIP
Ingredients:
   1 cup vegan mayonnaise
   ½ cup vegan sour cream
   1 teaspoon vegan worcesterchire sauce
   1 teaspoon white vinegar
   1 tablespoon dill
   1 tablespoon chives
   ¼ cup Italian parsley
   1/8 teaspoon cayenne pepper
   1 garlic clove
1/2 teaspoon black pepper

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