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Tuesday, August 12, 2014

Improve Your Skin, Hairs, Nails and Beauty

David Wolfe's 
Skin Glow Salad:

1.5 lbs organic arugula
1 lb watercress or other seasonal organic greens
3 organic kale leaves finely chopped
1 cup organic celery hearts, diced
1 avocado, diced
chlorella tablets

Skin Glow Salad Dressing:
3 medium organic tomatoes
1 medium organic cucumber
1/2 cup springer water
1 TBS chopped rosemary
1 TBS fresh thyme or 1 tsp dried thyme
12 olive (remove stones)
2 TBS olive water ( from the olive jar)
1 clove garlic


Place all the salad in a bowl minus the chlorella tablets. Blend all the dressing ingredients minus the olives. add Olives to dressing ingredients and blend again until smooth. toss salad with dressing. sprinkle chlorella tablets on top of salad. garnish with sliced cucumber, tomato, grew onions, red bell pepper pr zucchini.

Get David's The Beauty Diet DVD at www.foodmatters.tv  or http://www.foodmatters.tv/product/the-beauty-diet

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