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Tuesday, August 19, 2014

How To Stop Hair Loss And The Best Way You Can Improve Your Hair's Condition Naturally!

How to improve your hair’s condition and stop hair loss naturally!

Your hair is very important. Having great hair can help your self esteem and to some improve your attractiveness. Here are some natural ways to improve or protect that great head of hair.  Here are some recommended natural treatments that you can try. I recommend using organic whenever possible because I believe you should only put on your skin what you would put in your body.



Coconut Oil
Coconut oil has been used for centuries as an anti aging, stress relieving and hair treatment. It is also recommended for cooking as it is best used when cooking at high temperatures.
For your hair, coconut oil should be massaged throughout your hair just a couple times a week to keep it free of dandruff, split ends and hair-loss.

Beans
Beans are an excellent source of B vitamins such as B6 and folic acid and minerals such as magnesium, sulfur and zinc. Beans are also rich in vitamins and protein that help keep your hair looking shiny and healthy. Add beans to any meal.
 
Avocados
Avocados are loaded with vitamins and nutrients that benefit your hair. Use a ripe avocado in place of your conditioner. Apply it to clean, wet hair for a few minutes, then rinse. Your will be amazed at how terrific your hair will look and feel.

 
Walnuts
Nuts are an excellent source of vitamins especially vitamin E and essential oils that hair needs to maintain its shine. Walnuts can help keep away those annoying grey hairs too. Just grind up some walnuts and boil in water, strain, cool and apply to your hair for 20-30 minutes. The walnut mixture will naturally keep the pigmentation in your hair avoiding those annoying greys. 

Peas
Peas are an excellent source of nutrients that will keep your hair strong and healthy. Consume peas at lunch and dinner and help keep you hair strong and healthful. 


Apple Cider Vinegar

Apple cider vinegar can be used as a hair rinse. It is something that works well after swimming in chlorinated public pools to help restore the hair from damage caused by the choline. Nothing will make your hair shine more! Use 1/2 tablespoon of ACV in one cup of water for beautiful hair.

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