The easiest way you can burn fat and eliminate toxins from your body!

How you can eliminate toxins, improve your digestion, boost energy and improve your metabolism with one simple drink each morning and it only takes seconds to prepare. 

Burn body fat with ease with this little secret

It is simple really, just add lemon (or lime) to a glass of distilled or natural spring water each morning.  Why lemons you ask? Well consuming lemons can supply many healthy benefits to the body that may help improve digestion, eliminate toxins and burn body fat. A warm glass of water with added freshly squeezed organic lemon juice helps relieve constipation which can lead to pancreatic  and other cancers if not addressed.

All the research and experts agree that consuming water first thing in the morning is essential because your body is made up of 50%-65% as you can actually lose as much as 1 lb of water breathing when you sleep. By adding freshly squeezed organic lemon juice to a glass of water each morning will provide you with the most effective way to reduce toxins in the body, improve your digestion and metabolism and give you that boost of energy each day.

Here is what I am suggesting you do as soon as you wake up and get out of bed, pour yourself a glass of room temperature distilled or natural spring water and add juice from a freshly squeezed organic lemon or lime. The reason for distilled (which I prefer) or natural spring water is that it is void of any added chemicals or fluoride and organic lemons or limes because they should be free of any pesticides that could be harmful to your body.

Lemons (or limes) have many health promoting properties that contain very powerful antibacterial, antiviral and immune boosting benefits. Many popular cleanses are based on the consumption of lemon juice (i.e. the master cleanse, the lemon diet) and other internal cleansing products  also include juice from lemons ( i.e. Cleansify internal cleanse). Lemons have been known for centuries to be a great digestive aid and an effective liver cleanser. Lemons contain citric acid, magnesium, bioflavonoids, vitamin C, pectin, calcium and limonene, which boosts your immune to help your body fight infections. Lemons and limes are alkalizing which helps restore the  balance to the body’s pH level. Most people's bodies have too high acidity from over consumption of sugars and grains.

Lemons and limes have many benefits:

• ·     Rich in vitamin C helping neutralize free radicals that cause aging and many diseases.
• ·     Dissolves uric acid and other toxins and poisons in the liver and liquefies bile.
• ·      Awesome liver detoxifier.
• ·      Cleans your bowels, increases peristalsis in the bowels. Helping improve bowel movements, eliminating waste and improving regularity.
• ·  The citric acid helps dissolve gallstone, calcium deposit and kidney stones.
• ·     Has been known to contain properties that that have been proven to help with brain disorders.
• ·      Destroys intestinal worms.
• ·      Powerful antibacterial properties
• ·    Strengthens blood vessels and prevents internal hemorrhaging  and great for treating high blood pressure.
• ·      The rutin in lemons and limes help with symptoms of eye disorders like diabetic retinopathy.
• ·      Contains many anti-cancer compounds.

There are many health benefits that come from lemons and limes such as the treatment of throat infections, constipation, indigestion, fever, constipation, dental problems, internal bleeding obesity, respiratory disorders, high blood pressure. Lemons and limes are also known to be great blood purifiers and help strengthen the immune system.

Drink one glass of distilled water with the juice of a freshly squeezed organic lemon or lime each morning and watch the body fat burn away and improve your wellbeing as well.