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Thursday, October 16, 2014

Reduce Inflammation with Turmeric In Your Juice

You May Reduce Inflammation With This Root and Juicing Recipe.
You may even prevent prostate cancer, arthritis and lose weight too and other benefits.

Ingredients
  • 2 inch piece of turmeric
  • 1 bunch romaine lettuce
  • 3 carrots
  • 1 cucumber with ends removed
  • 1 lemon with peel removed
Instructions
  1. Wash all vegetables thoroughly and place into a large bowl
  2. Juice each vegetable in this order – turmeric, romaine, carrots, lemon, and cucumber
  3. Stir mixture before serving
  4. Clean juicer immediately

Benefits of turmeric root
Turmeric root has been known to : prevent Cancer, relieves Arthritis, controls Diabetes, reduces Cholesterol, boosts Immune, heals Wounds,  improves Digestion, prevents Liver Disease, helps with Weight Management, and may prevents Alzheimer's.

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