Here are some natural solutions....
There are many ways to reduce inflammation naturally. If you suffer from any inflammation condition, you will be happy to know there are natural remedies you can use to reduce inflammation.
Turmeric has been used to treat inflammation, digestive complications, and liver issues. Curcumin is the active ingredient in turmeric which reduces inflammation by lowering levels of two inflammatory enzymes in the body. Turmeric is available in capsule, tablet, or in a cream.
Ginger contains a very potent anti-inflammatory compounds that have been known to help many arthritis suffers reduce pain and improve mobility. Ginger also helps with digestive and reduces bloating.
Vitamin C is a rich source of bioflavonoids that has been very beneficial for reducing inflammation and reducing high blood pressure levels. The foods that are naturally abundant in vitamin C are dark leafy greens, bell peppers, papayas, oranges, kiwi, and strawberries.
Vitamin D is also known to help reduce inflammation. You can naturally get vitamin D from eggs, liver, and cod liver oil. Most North Americans are do not get enough vitamin D and it is recommended that you invest in a quality vitamin D supplement from your local health food retailer.
LivRelief is a natural pain cream that may be your salvation. This clinically tested cream helps reduce inflammation and reduce pain. see our previous posts on this amazing new cream or visit the live relief website at www.livrelief.com.
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