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Friday, September 5, 2014

Foods For Wellbeing! - Grapes

How Grapes Are So Good For You!
Grapes prevent the action of allergens, viruses and carcinogens on the body. They are great detoxifiers especially for the skin, liver, kidneys and bowels. Grapes contain Vitamins B3, B6, Biotin, Magnesium, Phosphorus, Copper, Iron, Selenium, Zinc and are known to be used as an anti-inflammatory, antioxidant and detoxifier. 
Grapes have been known to prevent inflammation associated with obesity and insulin resistance. Grapes also have been found to have anticancer and cardio-protective properties.

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