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Thursday, March 20, 2014

Lose Weight with the Best Cabbage Soup Ever!

Cabbage Soup
Here is a great soup that may help you shed a few pounds.  It is filling and has a kick to it.

Ingredients
1 cup of organic celery, diced
1 cup of organic carrots, diced
1 organic onion, diced
1 organic green or red bell pepper, diced
2 cloves of organic garlic, minced
1 can of organic diced tomatoes
1/2 head of cabbage, chopped
4 cups of organic vegetable broth
1 cup of water
1 tsp organic oregano
1 tsp organic basil
1/2 tsp red pepper flakes ( or chopped fresh hot peppers)
2 tbs of organic olive oil
season with sea salt and pepper to taste


Directions:
In a large pot, heat two tablespoons of olive oil.
add celery, onions, bell peppers and carrots and cook until tender
add garlic
add vegetable broth
add tomatoes and cabbage
Bring soup to a boil then reduce to a simmer and cook until cabbage is tender.
Stir in oregano, basil and red pepper flakes.
add salt and pepper to taste



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