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Thursday, February 12, 2015

IMPROVE YOUR HAIR, SKIN & NAILS WITH THIS SMOOTHIE!

COMPLEXTION SMOOTHIE!

Try drinking this delicious tasting smoothie to help improve your hair, skin and nails and overall wellbeing. Blend the following ingredients (use organic if possible):

-1 ripe avocado
-4 figs
-1 lemon peeled
-1/2 cup raw almonds
-distilled water 
-pinch of sea salt  
-pinch of cayenne pepper



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